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Thursday, October 22, 2020

This Is Spartan Trifecta Weekend Episode 3

 


Link: https://www.youtube.com/watch?v=gslypdrC0t8

In this episode, I do my weekly workout at the ninja gym, where I strive to increase my obstacle proficiency/technique, grip and upper body strength. Special guest appearance by Thomas, who was featured in my Ninja U facility review! I purposely left in some of the poor attempts and commentary to let people in on my "process," such as it is. Working for improvement is always the goal. Not perfection, improvement!

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