Another obstacle-work episode, this one lays out with a bit more detail exactly what I'm going for with these workouts. I'm specifically working on lateral movement, grip, and comfort with dangling in the air. Going for it when you feel like you might fall is another thing I need to work on. This episode has highs and lows but it helps me to see what I'm doing wrong and right!
Monday, April 29, 2019
This Is Spartan Ultra Episode 7
Another obstacle-work episode, this one lays out with a bit more detail exactly what I'm going for with these workouts. I'm specifically working on lateral movement, grip, and comfort with dangling in the air. Going for it when you feel like you might fall is another thing I need to work on. This episode has highs and lows but it helps me to see what I'm doing wrong and right!
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